A stylized icon of a human head with sound waves, symbolizing attentiveness, above the text 'Being Attentive'.

Being Attentive. Being Effective. Being Well.

Psychiatrist • Change Agent • Executive Coach

ADHD and executive dysfunction don’t just affect focus — they shape motivation, emotions, habits, decision-making, and how we show up at work and in life. I combine evidence-based psychiatric care with executive coaching to help adults move from overwhelm and inconsistency to clarity, structure, and sustainable performance.

A man with dark skin, a shaved head, and a beard, wearing a dark gray pullover and a blue checkered shirt, standing against a plain white background, smiling at the camera.

Meet Dr Akuh Adaji

As a psychiatrist, change agent, and executive coach, my mission is to create inclusive, high-performing workplaces that embrace neurological diversity—particularly ADHD. I combine clinical expertise with strategic organizational insight to help employers and employees navigate challenges and harness the strengths that ADHD brings to the professional environment.

My background includes advanced training in Organizational Psychiatry and Psychology from King’s College London and Psychiatry specialization at the Mayo Clinic, equipping me with deep diagnostic and therapeutic understanding of neurodevelopmental conditions. An MBA from Deakin University and a PhD from Monash University further strengthen my ability to integrate clinical insight with business acumen and evidence-based strategy.

Through my work, I empower organizations to transform neurodiversity awareness into meaningful action—creating systems that support focus, innovation, and well-being. My goal is not only to manage ADHD effectively but to help workplaces recognize it as a valuable driver of creativity, resilience, and performance.

Key highlights:

  • Consultant Psychiatrist - MBBS MSc PhD MBA ABPN FRANZCP

  • Co-Founder of AOA Clinic and Care Plan 365

  • International training: NG · BN · UK · USA · AUS

  • Specialist in ADHD (3000 Ax btw ‘22-’25), mood disorders & neurodevelopmental conditions

Who I Work With

Adults with ADHD (diagnosed or suspected)

  • High potential but inconsistent performance
  • Feeling overwhelmed, distracted, or “always behind”
  • Struggling with planning, prioritising, or following through

Professionals & Leaders with Executive Function Challenges

  • Strong at big-picture thinking, but struggle with detail or routine
  • Burnout from constant multitasking and decision overload
  • Pressure to perform without the right supports for their brain

Neurodivergent-Friendly Workplaces

  • Teams seeking structure, clarity, and psychological safety
  • Leaders wanting to better support neurodivergent staff
  • Organisations ready for real systems change, not just slogans

How We Can Work Together

ADHD & Executive Function Assessment

A thorough, compassionate evaluation using modern diagnostic tools. We explore your history, cognitive patterns, and daily life to understand what is really driving your difficulties.

Individual ADHD-Focused Coaching

Psychiatry-informed coaching to support task initiation, planning, productivity, emotional regulation, workplace performance, and burnout recovery.

Executive Coaching for Leaders

For leaders and professionals who want to lead and live more attentively. We work on focus, decision-making, communication, and sustainable performance.

Workplace Workshops & Programs

“Being Attentive at Work” workshops and programs for organisations wanting empowered neurodiversity, clearer workflows, and healthier performance cultures.